What you’ll learn
- Understand and Assess Work/Life Balance Needs
- Implement Effective Time Management Techniques
- Establish and Maintain Boundaries
- Integrate Self-Care and Mindfulness Practices
Gillian Grant is the founder of Holistic Humanity, an organization that offers certified trainings and workshops for those interested in broadening their understanding of holistic and integrative health practices to benefit their personal and professional lives. Holistic Humanity focuses on providing education and resources that encompass a wide range of alternative and traditional healing modalities, as well as personal development coaching with a mind-body-spirit approach.
Gillian is Harvard University educated, a certified Naturopath, Ayurveda Therapist, and a 500 E-RYT yoga teacher. She has been training and mentoring yoga teachers, behavioral therapists, and in the corporate arena since 2014.
Holistic Humanity ensures that all courses meet high standards of quality and rigor, with certifications in the field of holistic health. These certifications help enhance the credibility and employability of participants in all industries.
By offering a blend of theoretical knowledge and practical skills, Holistic Humanity empowers individuals to pursue careers in holistic health, enhance their personal well-being, and contribute to the broader community’s health and wellness.