Science-Based Bodyweight Workout: Build Muscle Without A Gym

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What you’ll learn

  • Build Muscle And Lose Fat With Bodyweight Exercises
  • Learn The Science Behind Building A Great Physique And Successful Dieting
  • Perfom The Exercises With Perfect Form (Exercise Videos Included)
  • Set SMART Fitness Goals

Hi,

I’m a certified coach and author. Over the years I’ve worked with and coached 100,000 students from all over the world.

My expertise includes science-based personal development, health & fitness advice in the following areas:

– Self Improvement
– Life Coaching
– Stress Management
– Muscle Growth & Fat Loss
– Healthy Living & Meal Planning
– Gym Workouts & Bodybuilding

Personal Development doesn’t have to be difficult!

What you need are the right strategies and a few simple – but crucial – tips on how to get started and stay motivated. That’s what I teach in my courses, on my blog and in my books.

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